Finally, a way to effectively release muscle tension in both the front and back of the calves and ankles.
A must for runners, cyclers, dancers, or anyone who's on their feet a lot!
The black balls are the smallest of all Yamuna balls, which also makes them great for travel. They are a great next step to graduate to after learning all of the basics. These balls are recommended for working your legs, getting into tight spots, and going up both sides of your spine.
Yamuna's black balls are included in these kits: Save Your Hips, Save Your Shoulders, Save Your Knees, Save Your Ankles, Pregnancy and Save Your Hands and Wrists
The pair of Black Balls comes inflated. Warning: These balls will become damaged if deflated completely.