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Alternative Remedies To Back Pain That Work


Many of us live in back pain and are looking for alternative remedies to back pain that work.

There are alternatives that can work.

Why do so many people live in pain? 

Some of the reasons can range from simple things like incorrect diagnosis, ineffectiveness of prescribe drug or drugs, or the wrong exercises causing more pain. The pain literally becomes apart of people’s lives. If you visit one of the many back pain groups on Facebook you will start to see that this has happened to many people. Often times we simply do not know what is causing the pain or we lack the knowledge to fix it.

What do you do if the mainstream orthodox medicine is not helping? Many people feel helpless when the medications or other medical procedures are not working. So, the question comes up: What do we do? There are non-medical alternatives that can aid in helping to reduce pain. Where do we start?

The most popular alternatives are:

  • Natural Remedies and Weight Loss Supplements
  • Acupuncture
  • Massage Therapy
  • Physical Therapy
  • Exercise

Natural Remedies and Weight Loss Supplements

What is interesting is the amount of natural things that one can take to help with different symptoms that are all natural. These things vary for different needs, but a few include:

WATER! Yes, staying hydrated will help reduce pain!! This is about as natural as you can get next to air!

Turmeric: Circumin, the active compound in this spice is what makes it a powerful healing agent. 

Cherries: Contain what is known as anthocyanosides which helps to reduce the uric acid levels in our bodies. 

Ginger: Helps to increase blood flow in the body and heal areas. Can be made by boiling in a tea. 

Pineapple: Contains an anti-inflammatory called bromelain

Omega 3 in Seeds and Fish area also important to help with healing. 

Apple Cider Vinegar helps to flush the impurities out of the body and promote healing.

Weight is a factor for many folks. If you need to lose weight to help with you pain then there are some natural methods besides eating clean and getting enough rest. 

Dr. Oz and other experts recommend Caralluma Fimbriata. We have our own line found here:



Acupuncture is alternative treatment for back pain that has been in existence for sometime now. Rooted in ancient civilizations of Asia, acupuncture involves the insertion of needles into specific parts of the body for the purpose of taking away the pain. Acupuncture has been proved to work for chronic pain. It has provided short-term relief from back pain for a great deal of people.

Massage therapy: 

The art of massage has been used for years as a tool of relief and relaxation. An experienced masseuse can massage the points of pain in your back, especially if a strained muscle causes it. People have been known to attain a state of painlessness after undergoing a well-executed massage therapy. Some people argue that acupuncture or pressure point massage may be more effective than Swedish massage.

Physical therapy and exercise: 

Under the keen eye of a licensed physical therapist, you can stretch and exercise your back pain away. Exercise and physical therapy as a whole has been known to work well with chronic back pain sufferers than with acute back pain sufferers. Most back pain sufferers have also found relief from the education of the psychosocial factors of back pain.

You can end your suffering from back pain by finding a cure with alternative medicine because of incorrect diagnosis or ineffectiveness of the prescribed orthodox drug or drugs, so that the pain does not become a part of your life.

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