SAVE YOUR HIPS DVD offers a very deep workout to guarantee freeing restrictions and increasing your range of motion in your hips in places you didn't even know were tight! You will "get into" areas of your hip joints that have been wearing down over the years without you ever knowing it. This DVD helps you to prevent breakdown in the hip joints and prevent hip replacements if you have worked out hard in your life.
*Everyone needs to have this DVD in his/her library of self-care tools. You can feel absolutely fine and all the sudden start to feel restricted as you get up from sitting. You do not have to accept stiffness in your hips and legs as part of the aging process!