Today more than ever we repetitively stressing our hands and wrists in most jobs we do.
This kit will provide you with the education tools to learn how to systematically unwind your hands and wrists increasing flexibility, strength, muscle tone, and improving the alignment for your hands and wrists preventing carpal tunnel and other conditions that can cause pain and restricted hand and wrist usage.
The Save your Hands and Wrist kit come with DVD,Yamuna®Hand Wakers,black balls and pump.
Work from home a lot on the computer so I need something to help my wrists. They get tight by the end of the day. Started with this kit a couple weeks ago and getting some improvement. The nubby things took a little time to get used to on my palms but not really an issue. I just need to keep up with it. Would recommend it. Mike on 18th Jul 2015